oga
a compassionate
approach to Recovery
herapy
T
Y
Services
a resilience and strength-based therapy facilitating therapeutic yoga and meditation defined through a compassionate and trauma informed lens
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Private Consultations
Online Courses
Membership
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Co-Regulation is a lifelong need.
A child is born with a sympathetic nervous system.
Parasympathetic regulation happens through the mother.
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Because of its evolutionary ties, human to human co-regulation is the most powerful calming agent.
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Gabor Maté
Call and Text
+61 (0)408 218 443
Rut Caterina Fröhlich
Kundalini Yoga Therapist
Accredited through:
Guru Ram Das Centre for Medicine & Humanology
